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Muay Thai

Muay Thai is a striking art which focuses on fist, leg, knee, elbow and foot strikes or thrusts. Muay Thai is very much an aggressive art and was finally codified with a set of governing rules in the early 20^th century. Muay Thai has seen a resurgence in popularity outside of Thailand due to famous martial artists. Successful practice of Muay Thai relies heavily on the practitioner’s physical prowess whereas anyone of any age.

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